Last night L and I decided to go to yoga. She’s been a number of times and has a teacher she has really liked (who is Dutch but teaches in Spanish), but when we went Mon night, there was no yoga class. So, last night it was. We got there a little late because I had been visiting with my friend Rafa (whom I had not seen in a year and a half) and entered a bare room with wood floors and an open set of shelves with various yoga apparati. Three women had already formed a front row so we set up at the back of the class and waited for the teacher, Pablo, who sort of looked like a stereotype of a yoga teacher (jacked arms in a tight t-shirt, scraggly hair and goatee, loose pants). L had gone out to the bathroom so it was only I when he asked rapidly and quietly “como estas tuespanol?” and I was like “huh? Did he just ask how I am today? My brain works slowly in Spanish…” so he, and two of the women chuckled as he slowly enunciated in English “do you have experience with Yoga.” Yep, such a great start to trying to center myself and let go of anxiety!
It was an ashtanga flow class which I haven’t done much of and it totally kicked my ass and not in a good way. A lot of quick jumping into and out of chadarunga, very little time for working on having a well formed foundation, and then he really pushed the stretches… and he did adjustments which I was not entirely comfortable with—sometimes yes, thanks for the help in getting deeper, other times, I was like “I’m not going deeper for a reason and thanks, now my back hurts” (grrrr, and yes, that was all inner monologue). I think that for me the class dynamic was really set by what I experienced as a very demeaning attitude in the beginning and it just kept going, there was this weird underlying competitive vibe that L told me later she was furious about. It was the kind of class where we were holding downward facing dog for a couple minutes and I didn’t feel like I could release into child’s pose or skip a vinyasa. Plus, he kept talking about how since we were all women, we should be able to get really deep into this or that, we must all be so flexible. And I have really unflexible shoulders and L’s hamstrings are pretty tight, so there was no real “do what your body needs today.” So, I know not to go back to him. The good thing was that since he was saying things first in Spanish and then in English, I learned some new words… when I could hear him as he was consistently quiet and even L who’s fluent had a really hard time following him. I now know “bend your knees and rise” and “inhale/exhale deeply” ☺. So… it was not the best experience, but at least it was a cardio workout.
I’m still incredibly frustrated by the slowness with which I my brain works in Spanish and my tongue’s inability to reproduce a lot… but since my project is a lot about listening and observing, it’s not the end of the world. I do realize that it takes me a couple minutes to get into the swing of a conversation in Spanish and then I can sort of hold my own.
On a completely random and unrelated note, I cannot keep my feet clean! I have an informal shoes off in the house policy and my floors don’t look, or feel, dirty and yet, 10 minutes after taking a shower, I have black soles…. I know that I’m not the most domesticated, but really!